Personal Training

By Christiana Biba

I help people improve the quality of their life through my passion, fitness training. From beginners to more advanced, I will create a personalized plan that aligns with your fitness goals and assist you towards achieving them

About Me

Hi! My name is Christiana and I am a NASM-certified (CPT) personal fitness instructor. I have multiple years of experience, having trained people of all gender and ages. Fitness and coaching are my passions and I love training people and helping them achieve their goals and literally watch them change their lives.

If you’re looking to take the first step towards a more healthy lifestyle, book a free first lesson with me where we’ll discuss your goals and go through the basics.

I am currently located in the beautiful Leiden, but I’ve worked with people all around the Randstad area. Online coaching is also an option in case you prefer your place’s comfort.

Happy Customers

Personal Classes

Group Classes

Services

General Fitness Training

No specific fitness goals? No problem. My personalized plans will make sure that you get more fit and improve your overall physical and mental health

Muscle Toning

Looking to get your muscles more defined? I will assist and guide you with exercises that will result in exactly that outcome

Weight Loss

If you are looking to lose the extra weight, I can create a plan that targets your weak spots and help you achieve your desired physique

Posture Correction

Sitting many hours in front of your laptop or working in a job that has damaged your posture? I can help you improve your posture and get your body back to normal

Happy Customers

"I love practicing with Christiana. Attentive to people's needs and mood, precise in the instructions, humble and fun!"
Erik v.A.
"I've been training with Christiana for more than a year and I totally recommend her. She is passionate with what she does and motivates you to keep going."
Barbara F.
"Christiana is a great coach but also an amazing person! She is always with a smile on her face and pushes you to overcome your limits. Highly recommend!"
Anna A.
"I love practicing with Christiana. Attentive to people's needs and mood, precise in the instructions, humble and fun!"
Erik v.A.
"I've been training with Christiana for more than a year and I totally recommend her. She is passionate with what she does and motivates you to keep going."
Barbara F.

Request a free consultation

Leiden

xristianabib@gmail.com